Benefits from Nature – Herbal and Non-toxic
Rixx Lotion may be used to compliment your active lifestyle. The herbal qualities of Rixx Lotion may help relieve muscle soreness, leg cramping and control inflammation. Athletes of all ages and levels have used Rixx to stay on top of their game. Rixx Lotion is a natural non-toxic formula.
Rixx Lotion is an excellent, natural inflammation control using three forms of natural ingredients. It contains witch hazel, one of the oldest anti-inflammation control solutions in North America. Witch hazel has been a very good inflammation control solution, although often overlooked. Some of our grandmothers even gave us back rubs with it.
Rixx also contains Omega 3 in one of the highest forms which is in Hempseed Oil, and Aloe Vera, which acts as a penetrant. All three of these are very powerful in assisting with inflammation control. So the muscles get help from reduction of swelling by all three in a non-greasy, gentle, penetrating lotion.
Exercise for Reconnecting the Brain and the Muscle after an injury – Lower Back or Sports injury – Cross Crawling
During the injury, just as we will not use a finger when it is painful, our brain will not send messages to an injured muscle to work when it is rebuilding. Here is the exercise to help re-connect body and brain. It is called “Cross Crawling.” Another analogy is when you are sitting on the bench until it is time to join the game. When the coach (like the brain) gives the signal to jump in, you go from idle to full speed. But you need the signal.
If your knee, shoulder, or other part of the body were damaged from a sports accident or fall, here is an exercise to let the brain know that it is time for that part in particular to start working again properly. (as in holding strength). You can actually do this exercise lying on a bed, on the floor or standing up. If you were in the Army or studying Army history, you would call it Goose stepping. It is really 4000 years old.
Here’s how to do cross crawling. It is quite simple. On the bed or floor: Lie on your back, lift the opposite leg and opposite arm at the same time, then the other side. Standing, do the same motions. Do about 20 reps. This exercise will turn on all the muscles in the body and re-synchronize them with the brain. We suggest that you add this to your training War Chest. For more information I recommend the book “Touch for Health” by Dr. John Thie, D.C. As always, check with your health professional to be sure to use recommended exercise in the appropriate time and level for you.
Getting Back in the Game
By using two ways to aid the natural rebuilding process 1) balancing the body and 2) reducing the inflammation around the area, you can have a less painful recovery period and get back to what you love faster!
Let us know if you have any questions, and be sure to read on our Reviews page about a variety of results that some of our customers have had using Rixx Lotion in their sports and health routine.